Take A Free Stress Test

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Clinical Stress Assessment

Answer the 5 quick questions below based on your last month.

1. How often have you felt unable to control important things in your life?

Never Sometimes Often

2. How frequently do you find yourself feeling nervous, anxious, or stressed out?

Rarely Sometimes Almost Always

3. Do you experience physical symptoms of stress (e.g., headaches, fatigue, muscle tension)?

No Mildly/Occasionally Severely/Frequently

4. How often do you experience trouble falling or staying asleep due to racing thoughts?

Seldom A few times a week Every night

5. Do you struggle to concentrate on daily activities or professional medical tasks?

Not at all Slightly Significantly

*Disclaimer: This assessment is an educational screening tool and does not replace clinical medical advice.